Không thể xem thường triệu chứng đau lưng lan xuống mông và chân

10 months ago

Theo số liệu khảo sát, cứ mỗi 10 người thì có 8 người từng bị đau lưng ít nhất một vài lần. Những cơn đau lưng có thể ngắn hạn hoặc đau dai dẳng này gây khó chịu, bất tiện trong sinh hoạt, thậm chí là dấu hiệu của nhiều bệnh lý nghiêm trọng cần được phát hiện sớm.

1. Nguồn cơn của cơn đau lưng lan xuống vùng lưng và mông

Có rất nhiều bệnh lý về xương khớp gây ra cơn đau lưng lan xuống mông và chân

 

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1.1 Đau thần kinh tọa

Đau thần kinh tọa không chỉ do thoát vị đĩa đệm mà còn nguyên nhân khác gây ra như hẹp ống sống, thoái hóa cột sống, trượt đốt sống hoặc do làm việc sai tư thế, thói quen xấu, ngồi lâu, ít vận động,… Cơn đau chạy dọc theo đường đi của dây thần kinh tọa, bắt đầu từ đau tại cột sống thắt lưng, sau đó lan đến hông, mông, mặt sau của đùi và các ngón chân, kèm theo biểu hiện nóng rát kể cả khi nghỉ ngơi.

1.2 Thoái hóa cột sống

Đây là một căn bệnh xương khớp mãn tính phổ biến nhất ở người cao tuổi, nó bắt đầu khi các khớp cột sống và đĩa đệm đã bị thoái hóa, bào mòn theo năm tháng. Giai đoạn đầu của căn bệnh sẽ tạo nên các cơn đau thắt lưng âm ỉ, kéo dài và tăng lên khi người bệnh vận động, di chuyển, cúi người, xoay trở mình hay mang vác các vật nặng. Giai đoạn nghiêm trọng là lúc các cơn đau ở lưng lan xuống chân, gây tê liệt và mất thăng bằng khi di chuyển.

1.3 Thoát vị đĩa đệm

Triệu chứng cơn đau lưng xảy ra khi phần nhân nhầy của đĩa đệm bị lệch ra khỏi vị trí bên ngoài, tạo sự chèn ép lên dây thần kinh ở cột sống. Biển hiện là các đơn đau dữ dội, tê bì kéo dài ngay tại vùng bị ảnh hưởng, trong trường hợp dây thần kinh bị chèn ép quá mức thì có thể bị đau lưng lan xuống mông và chân.

1.4 Gai cột sống

Gai cột sống gây ra triệu chứng đau tập trung ở thắt lưng rồi lan xuống phần mông và chân, mức độ cơn đau sẽ tăng lên khi cơ thể vận động như cúi người, mang vật nặng, xoay trở người.

1.5 Hẹp ống sống

Là biến chứng do thoát vị đĩa đệm gây ra, xuất hiện ở nhiều vị trí khác nhau trên xương sống, nhưng phổ biến và nguy hiểm nhất đó là hẹp ống sống thắt lưng. Bệnh nhân sẽ phải đối mặt với các triệu chứng từ nhẹ đến nghiêm trọng như đau lưng dữ dội, tê bì hai chân và mông, đôi khi còn gây ra hiện tượng co thắt cơ và yếu cơ.

1.6 Chấn thương

Di chứng từ chấn thương thể thao, trong lao động làm việc hoặc tai nạn giao thông gây ra đã làm tổn hại đến phần cột sống nên gây ra các cơn đau lưng hoặc có thể kéo dài xuống thắt lưng rồi cuối cùng là các đầu ngón chân.

1.7 Cột sống lưng bị nhiễm trùng

Nguyên nhân làm nhiễm trùng cột sống lưng là hậu quả của bệnh ung thư, bệnh tiểu đường hoặc di chứng không mong muốn của phẫu thuật gây sưng, viêm và đau thắt lưng.

1.8 Viêm cột sống dính khớp

Viêm dính khớp cột sống gây ra các cơn đau xuất phát từ vùng xương chậu sau đó lan dần sang các vị trí xung quanh, trường hợp nặng có thể gây đau cả vùng cột sống và lan xuống mông, đùi và hai chân.

1.9 Bệnh lý khác

– Bệnh phụ khoa: Đau lưng dưới ở phụ nữ đi kèm tình trạng ra khí hư nhiều, vùng kín có mùi, chảy máu âm đạo… là dấu hiệu của các bệnh phụ khoa (như viêm âm đạo, viêm cổ tử cung, ung thư buồng trứng).

– Bệnh suy giảm chứng năng thận: Khiến vị trí thắt lưng bị đau nhức, bệnh nhân di chuyển khó khăn, không thể cúi người, quỳ gối được như bình thường. 

2. Nếu không điều trị kịp thời thì sẽ gây ra nhiều biến chứng khó lường

Căn bệnh đau lưng nếu không sớm điều trị và đúng cách thì sẽ để lại nhiều chiến chứng nghiêm trọng cho bệnh nhân, bao gồm:

– Làm suy giảm khả năng vận động, khiến sinh hoạt hằng ngày của người bệnh rất khó khăn, tệ hơn có thể làm teo cơ, liệt chi dưới.

– Phải chịu đựng những cơn đau “thấu trời” kéo dài liên tục, khiến bệnh nhân mất ăn mất ngủ, chất lượng cuộc sống từ đó mà cũng giảm đi.

– Trong trường hợp bệnh kéo dài sẽ dẫn trở thành mãn tính, khó điều trị làm tốn kém chi phí, công sức lẫn thời gian.

– Nếu biến chứng nghiêm trọng thì có thể khiến cột sống cong vẹo, lệch, làm biến dạng cơ thể và làm gây tổn hại đến các bộ phận khác bên trong cơ thể như gan, tim, dạ dày, đại tràng,… 

Ngay khi xuất hiện triệu chứng đau lưng xuống mông và chân thì người bệnh nên đi gặp bác sĩ để được khám và chữa kịp thời nếu không muốn để lại những di chứng và hậu quả khôn lường.

3. Các phương pháp khám và chẩn đoán

 

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Để xác định chính xác nguyên nhân gây ra triệu chứng đau lưng, thì bác sĩ sẽ khám lâm sàng và tìm hiểu về tiền sử bệnh lý của bệnh nhân, các triệu chứng diễn ra như thế nào, mức độ và tần suất của cơn đau. Một số xét nghiệm sẽ được tiến hành nhằm ra kết luận chuẩn xác nhất:

–  chụp phim X-Quang.

– Điện cơ

– Chụp ảnh CT hoặc kết hợp chụp từ MRI

– Xét nghiệm máu trong trường hợp bệnh nhân bị nhiễm trùng dẫn đến sốt cao hay sụt giảm cân nặng không rõ lý do.

4. Các biện pháp điều trị phổ biến nhất

 

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4.1 Dùng thuốc giảm đau

Đây là phương pháp đầu tiên và đơn giản nhất mà bệnh nhân có thể nghĩ đến bởi vì nó mang lại công dụng nhanh chóng và hiệu quả. Tuy nhiên, sử dụng các loại thuốc giảm đau, thuốc giãn cơ và thuốc chống viêm chỉ là biện pháp tạm thời và nếu sử dụng trong một thời gian dài hoặc tự ý gia tăng liều lượng mà không có sự chỉ định của bác sĩ sẽ dẫn đến các tác dụng phụ vô cùng nguy hiểm.

4.2 Phẫu thuật cột sống.

Đây là giải pháp cuối cùng khi người bệnh không còn đáp ứng được các biện pháp chữa trị nội khoa hay triệu chứng đã trở nên quá nặng có thể gây nguy hiểm đến tính mạng. Tuy nhiên, rủi ro sau khi phẫu thuật cũng vô cùng lớn nên bác sĩ và bệnh nhân sẽ luôn cân nhắc và xem xét kỹ lưỡng để đưa ra quyết định sáng suốt nhất.

4.3 Vật lý trị liệu – phục hồi chức năng là phương pháp bảo tồn xương sống một cách an toàn, hiệu quả nhất

 

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Một số phương pháp trị liệu bổ trợ có thể được chỉ định như máy kéo giãn áp cột sống, sóng xung kích, tia laser thế hệ mới nhất với tác dụng hỗ trợ giảm đau, giảm sưng viêm đẩy nhanh tốc độ phục hồi. Ngoài ra, mỗi bệnh nhân còn được xây dựng một liệu trình phục hồi chức năng chủ động gồm các bài tập chuyên biệt, qua đó cải thiện sức mạnh cơ, tầm vận động khớp, đạt được hiệu quả lâu dài trong điều trị và ngăn ngừa tái phát  hiệu quả.

5. Tập vật lý trị liệu và phục hồi chức năng cho khớp gối tại Phòng khám An Pháp – Chuyên khoa phục hồi chức năng công nghệ và tiêu chuẩn Nhật Bản.

Với chuyên gia phục hồi chức năng và đội ngũ Bác sĩ nhiều kinh nghiệm người Nhật trực tiếp huấn luyện, đội ngũ KTV tại An Pháp luôn giữ vững chất lượng dịch vụ, giám sát điều trị theo tiêu chuẩn kỹ thuật Nhật Bản. Cùng với việc kết hợp các công nghệ máy móc phục hồi chức năng được sản xuất tại Nhật Bản, Phòng khám An Pháp tự tin là đơn vị thăm khám và điều trị an toàn và uy tín về thoái hóa, phục hồi chức năng xương khớp áp dụng công nghệ và kỹ thuật Nhật Bản đầu tiên tại Việt Nam.

phuc-hoi-chuc-nang

 

Tự hào là phòng khám chuyên khoa Phục hồi chức năng đầu tiên ứng dụng công nghệ và tiêu chuẩn Nhật Bản vào công tác điều trị, Phòng khám AN PHÁP đặt chất lượng dịch vụ lên trên hàng đầu – mang đến cho bạn một cơ thể khỏe mạnh.

Nếu bạn có thắc mắc hay bất kỳ vấn đề sức khỏe nào cần tư vấn, hãy liên hệ chúng tôi thông qua số điện : 033 568 5688 hoặc thông qua Fanpage của AN PHÁP.

>>> Xem thêm: Tê bì chân tay có phải là biến chứng của thoát vị đĩa đệm không?

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